We hope you've been enjoying your summer! Take Control for Women is a great opportunity to meet with Karen, our discussion leader, and other women just like you to discuss menopause and the effects this change has on your life.
Our next discussion is this Saturday, July 21st from 3pm - 4:30pm.
All you need to bring:
First, bring a friend. Remember, they do not have to be a BodyByGeoff client to attend and after our last meeting, you can feel comfortable assuring them there is no pressure or pretense here. Simply everyone learning and exploring together.
Second, please bring a recipe that has worked for you in controlling weight, can be prepared in 30 minutes or less and is enjoyed by your entire family.
Our upcoming August and September meetings are scheduled and we have great topics to discuss, but we're always looking for your input and interests, so bring your discussion topics and ideas.
Since everyone will be sharing tips it would be a good idea to bring a notebook and/or something to write on as well.
Thanks and please let us know if you are coming. Saturday, July 21 3:00pm - 4:30pm.
You can e-mail information@bodybygeoff.com or call (703) 464-5559 to sign up.
